Tuesday, January 13, 2015

totally rocking

Im totally rocking my new tri training! And Im down 4 lbs this week! woohoo!!!!

Today was a bit of speed work and I added some pushups and planks -HATE THEM... but they are good for me.

And the most important thing - my night time snacking has completely stopped - for almost a week now. That is HUGE for me! Its probably most of my weight loss... I could easily eat 500-700 calories after the kids went to bed!  Now if I need something Im having one of my hot chocolate protein drinks and calling it a night and just going to bed. So win win - no night time snacking and getting to bed earlier.


First week in a long time that I have felt proud of myself :)

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